Over the holidays, I was able to reconnect with Jim Smith, creator of Inner Fire Podcast. Originally, we connected over my blog post about Peppermint Oil and how it can act as a natural pre-workout. This time, we dug a little deeper and discussed my new workout routine with Orangetheory fitness, my thoughts on restrictive diets, and my determination to find joy every day.
If you’d like to have a listen to the podcast, you can listen to it directly here.
If you’re interested in listening the original interview from over the summer, you can access it here.